Remembering Self-Care as a Working Mama

Remembering Self-Care as a Working Mama

With a newborn in the house, it’s hard to remember which end is up.  Let alone remember that you, as the mother, are supposed to be taking care of yourself so that you can be at your best for your little one.  In the fog of new motherhood – and new working...
10 Simple Ways to Love Yourself at Work

10 Simple Ways to Love Yourself at Work

Ever feel like you’re drowning during your workday?   Is the stress of work getting you down? Whether you’re a brand new working mama or you’ve been at this working motherhood thing for a while, the advice in this guest post from Shannon Collier, an extremely...
Space: The Final Frontier of Motherhood

Space: The Final Frontier of Motherhood

The “spaces” in a new working mama’s life change dramatically within months of a baby entering her family and life.   I’m delighted to be joined today by Alexandra Hughes, an insightful mama, coach, and author in the Mindful Return E-course, who has some great...
Must Have: Parents’ Helper

Must Have: Parents’ Helper

Oh, glorious weekends! Like that so-called “extra hour of sleep” (ha!) for daylight savings time, the benefits of weekends do seem to accrue to those who don’t have children. After having a baby and heading back to work, I found that my previously bliss-filled...