The Benefits of Box Breathing for Working Mamas
Looking to calm yourself down and distract yourself from a mind-spiral of work or kid chaos? Give so-called “box breathing” a try.
Mad Respect for Parents in Theatre
Imagine a world in which you have a baby and rehearsals whose times weren’t set until the day before. I have mad respect for parents of the theatre.
Sarah Wells Breast Pump Bags: An Interview with Sarah Herself!
Sarah Wells, founder of Sarah Wells Breast Pump Bags, is an inspiring business owner and mama. Read her story and tips on thriving in working motherhood.
“Advanced Degree Preferred”
Starting a new job is a perfect chance to bring working mama skills to the table. In parenthood, and in a new role, we learn to roll with new challenges.
“Simplify, Simplify, Simplify”: A Working Mama Mantra
What did you simplify today? Here are 4 categories of things you can simplify at work and at home, to reduce the overwhelm in working mom life.
You Know Things Other People Don’t: Imposter Syndrome’s Cousin
You know things that other people don't. Don't be surprised to learn that what you are sharing is news to them. Here's how this phenomenon holds us back.
