Mindful Return’s programs for new parents are now available in Spanish! Find out how this came to be, and to meet our new course coaches.
In the chaotic early days of working parenthood, someone suggested I set an intention for my day. Here’s how to start this type of practice.
Here are 6 specific actions you and your employer can take to encourage and support male colleagues in taking paternity leave.
The Mindful Return 201 program is finally here. A next-level course for working parents who want to feel more abundance and less overwhelm.
How can you actually make a reduced-hour schedule work in a way that’s fair to you and to your employer? These 5 tips can help.
It’s not uncommon for our children to be afraid of shots. As we go to get them their COVID vaccines, here are tips to help you and them.