Feeling lonely as a working parent?
We’re here to support both your return-to-work-after-leave and your *lifelong* working parent journey.
The first year of each of my children’s lives were the hardest years of my life. I fell madly in love with two little redheads, who turned my world upside down and left me in a spiral of both chaos and beauty. I was fiercely committed to my career, yet had no idea how to
survive being a new working parent. How to be an engaged mother at home and a leader at work.
I created Mindful Return after too many tears on the kitchen floor. Too much overwhelm. Too much guilt. Too much anxiety.
Join us to learn how to dance through this period of life with skill and support. The parents here know what it’s like to love your baby and your career. We have your back as you navigate pregnancy, parental leave, and your return-to-work journey.
Hi! I’m Lori, CEO & Founder of Mindful Return
I’m a lawyer, a mama, and an entrepreneur.
It’s good to meet you! I live in Washington, DC, where I’ve been a Health Care Associate and a Partner in BigLaw, worked in-house for a non-profit trade association, and now practice law at my own firm as my “side-gig.” I’m the co-host (with my hubby) of the Parents at Work Podcast, a fan of yoga, and breast cancer survivor. I’m also the author of Back to Work After Baby: How to Plan and Navigate a Mindful Return from Maternity Leave, a book Working Mother Magazine calls “every ambitious new mother’s bible.”
My passion is helping parents develop strategies and tools, so they can be present – both with their kids, and in their careers. I’m also here to connect like-minded parents and nurture this thriving community.
Join thousands of other working parents and sign up for our short, weekly newsletter, Saturday Secrets, to get wisdom, stories, and resources in your inbox every Saturday morning. I would be honored to have you a member of the Mindful Return Community.
I’d also like to celebrate the fact that this Mindful Return Community is now very much global! The courses we teach for new working moms and new working dads now have chapters in the UK, India, and South Africa, and in English, Spanish, and Portuguese. So no matter what part of the world you’re in: welcome!
Back to Work After Baby
How to Plan and Navigate Mindful Return from Maternity Leave
Called "every ambitious new mother's bible" by Working Mother Magazine, Lori Mihalich-Levin's book will calm your fears and provide practical and supportive strategies for making your own return to work after baby less angst-ridden and more empowered.
Parents at Work Podcast
A Podcast for Parents Who Want to Succeed at Work, While Also Raising Kids
In this 5-star-rated podcast for working parents, Mindful Return’s CEO, Lori Mihalich-Levin, JD, and (her hubby!) Jason Levin, MBA, founder of Ready Set Launch, explore work-life integration in all different roles, industries, and professions.
Leading Edge Companies Using Mindful Return
We partner with 110+ progressive companies that offer Mindful Return as a leave benefit, to develop and retain their new parent top talent. Some of these companies are:
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Am I a High-Achiever Suffering from Hypercortisolism?
Hypercortisolism (caused by chronic stress) can affect energy, weight, sleep, and mood along with science-based methods to restore balance.
Mindful Return’s 2025 Working Parent Holiday Gift Guide!
Wondering what to get as a gift for a fellow working parent? Or what to tell your partner you want as a gift? See our 10 awesome ideas.
A New Take on Stressful Holidays: Use Values to Stay Intentional at the End of the Year
Feeling the overwhelm of the holiday season creeping up? Use values to have a different end-of-year experiences this year.
For Working Parents with Chronic Pain: Advice from a Therapist
Today Melissa Tiessen joins us on the blog to offer some tips for parents who are coping with chronic pain.
Half a Year Since My Own “Hullabahoo”: Listen to This Podcast Episode to Save Your Own Life
Six months out from my breast cancer surgery, “hullabahoo, I’m sharing important updates on my journey and resources you should know about.
The Foreign Languages We Speak to One Another
We speak foreign languages more often than we think, and building our translation muscles teaches us important skills.



























































