by Lori Mihalich-Levin | Aug 18, 2018 | Uncategorized
The app that has probably been on my phone the longest, and that has gotten the most consistent use over the past few years, has been Insight Timer. It’s known both for its meditation timer, and for its amazing library of guided meditations and calming music. It...
by Lori Mihalich-Levin | Jan 27, 2018 | Uncategorized
Last week, for a solid 24 hours, I felt my own strength and power. With perhaps the exception of the two days I gave birth to my sons, THIS was the most powerful, most sure, and least anxious I’ve ever felt. I’m talking about the same “I CAN do anything” highs I had...
by Lori Mihalich-Levin | Oct 28, 2017 | Community, Mindfulness
Sometimes I walk onto an airplane open to the possibility that the person sitting next to me may be fascinating to speak with. (I’m certainly glad I was in that state of mind when I sat next to Rachel Thomas, President of Lean In, and subsequently wound up...
by Lori Mihalich-Levin | Nov 12, 2016 | Uncategorized
With a newborn in the house, it’s hard to remember which end is up. Let alone remember that you, as the mother, are supposed to be taking care of yourself so that you can be at your best for your little one. In the fog of new motherhood – and new working...
by Lori Mihalich-Levin | Jul 16, 2016 | Uncategorized
Ever feel like you’re drowning during your workday? Is the stress of work getting you down? Whether you’re a brand new working mama or you’ve been at this working motherhood thing for a while, the advice in this guest post from Shannon Collier, an extremely...