Planning your maternity leave and return?
You’ve come to the right place.
Mindful Return is here to help guide you through your pregnancy, maternity leave, and return-to-work journey. Through the blog and e-course, you’ll find resources that will help you feel more informed, prepared, and calm at every stage. Ready to learn more?
Mindful Return E-Course for New Mamas
From the Blog …
I hear a lot from working mamas about how packed their days are. You *can* fit it all in as a working mom (here’s how), but not on the same day, the same month, or sometimes even the same year.read more
Wonderful advice from Dr. Dana Satir on our post-baby bodies: “I suggest you think of birthing a new body instead of trying to undo the one you have now.”read more
How often does someone say to you, “wow, you’re doing an amazing job raising those kiddos!”? Not often enough, I’m sure. Today, let’s high-five a fellow working parent. (And watch my favorite working parent recognition video of all time.)read more
The new Wonder Woman movie blew me away. Here are the top 5 things I loved about the film that I think can inspire us as working moms.read more
If you are a “need for order” sort, the loss of control over so many things in parenthood can be incredibly frustrating. Here are 4 strategies to help.read more
It’s normal to turn away from scary and unpleasant issues (like end-of-life planning). But addressing these 5 “grown-up” topics as parents will help you sleep better at night.read more