by Lori Mihalich-Levin | Aug 21, 2021 | Working Mom
Today, we’re excited to share the working mama story of Maya Uppaluru Mechenbier, one of our Mindful Return alums! If you’ve been following along on the Mindful Return blog, you know that a few weeks ago we announced our 7 specific ongoing diversity and inclusion...
by Lori Mihalich-Levin | May 27, 2017 | Mindfulness
In times of high anxiety, I’ve found that mantras truly can help improve my sanity. The stories we tell ourselves in our own head really matter. Imagine, for a minute, what feelings come up for you when you tell yourself the story that you’re failing both at...
by Lori Mihalich-Levin | Jul 2, 2016 | Uncategorized
“Tell me a story, mommy” my five-year old said at bedtime last night. “But make it be about aliens who live on the biggest, longest planet ever, and all they eat is dessert,” he instructed. “Got it? Ready, set, go!” After asking him a few clarifying questions (Any...