by Lori Mihalich-Levin | Feb 5, 2022 | Mindfulness, Working Dad, Working Mom
Have we reached the limits on how much compassion we can have for working parents right now? Gosh, I hope not. But sometimes it feels to me like we’re treating compassion as a finite resource. What exactly do I mean? If you’re anything like me, your internal dialog...
by Lori Mihalich-Levin | Feb 8, 2020 | Mindfulness
Because it’s been so helpful to me over the past few months, I’m writing today to share my newest mantra for working parents. A while back, I reflected on what I thought were the 10 Best Mantras for Working Moms. As a reminder, the Sanskrit word “mantra” literally...
by Lori Mihalich-Levin | Jan 25, 2020 | Working Mom
Is “pregnancy brain” or “baby brain” a real thing? Was I ever really that good at my job? And can a new working mom be as “sharp” at work as she was before? These common questions can wreak havoc on a working mama’s sense of confidence. We must get these thoughts...
by Lori Mihalich-Levin | Jan 4, 2020 | Mindfulness
In parenthood, who hasn’t wanted to run far away from screaming kids, work challenges, and daily anxieties? Today I offer you a refuge when you’re looking for a hiding spot: the present. The very first time my husband and I left the house with our oldest son, our...