Mindful Return
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The Postpartum Journey: “You Are Not Alone.  You Are Not to Blame.  With Help, You Will Be Well.”

The Postpartum Journey: “You Are Not Alone. You Are Not to Blame. With Help, You Will Be Well.”

by Lori Mihalich-Levin | Jan 7, 2023 | Maternity Leave

For many new mothers, the postpartum period (even up to 2 years after the birth of a child!) is time filled with a wide range of emotions.  And for some, postpartum is also filled with both diagnosed and undiagnosed mental health challenges.  I am certain, in...
The Postpartum Exam: 5 Topics Your Provider Should Cover!

The Postpartum Exam: 5 Topics Your Provider Should Cover!

by Lori Mihalich-Levin | Jan 9, 2021 | Maternity Leave, postpartum care, Working Mom

  With the joy and terror of giving birth comes the inevitable worry about the well-being of our little ones.  But too often – particularly in the US – the physical and emotional health of the mother or postpartum care is an afterthought.  How much time have you...
What Exactly IS Mom Guilt Anyway?  A Clinical Psychotherapist Explains

What Exactly IS Mom Guilt Anyway? A Clinical Psychotherapist Explains

by Lori Mihalich-Levin | Oct 21, 2017 | Working Mom

We hear so much about this thing called mom guilt in the world of maternity leave and working parents.  But what exactly IS this mom guilt anyway?  Today I’m delighted to be joined by Nicole Grocki, a clinical psychotherapist (and mom herself) who specializes in...
Postpartum Depression and the Return to Work after Baby

Postpartum Depression and the Return to Work after Baby

by Lori Mihalich-Levin | Nov 26, 2016 | Maternity Leave, Uncategorized, Working Mom

Having a baby is in itself a challenge.  Heading back to work after having a baby is yet another struggle.  And doing both while suffering from postpartum depression (PPD) can feel like a nightmare.  Today I am honored to share the personal struggle of a brave mama...
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©2023 Mindful Return // Lori Mihalich-Levin. All Rights Reserved.

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