by Lori Mihalich-Levin | Feb 19, 2022 | postpartum care, Working Mom
At Mindful Return, we are re-visiting this week the topic of parental mental health challenges, specifically postpartum depression or PPD. I have personally faced serious ups and downs in my own mental health – and that of my children – during the pandemic. I did...
by Lori Mihalich-Levin | Jan 9, 2021 | Maternity Leave, postpartum care, Working Mom
With the joy and terror of giving birth comes the inevitable worry about the well-being of our little ones. But too often – particularly in the US – the physical and emotional health of the mother or postpartum care is an afterthought. How much time have you...
by Lori Mihalich-Levin | Jul 25, 2020 | Working Mom
As parents, we believe we *must* appear strong. We must power through. Or simply “tough up.” And we may hold ourselves out to the world as the strong one who isn’t rocked by any of this terrifying world chaos. But conveying a permanent strong facade can keep us...
by Lori Mihalich-Levin | Nov 26, 2016 | Maternity Leave, Uncategorized, Working Mom
Having a baby is in itself a challenge. Heading back to work after having a baby is yet another struggle. And doing both while suffering from postpartum depression (PPD) can feel like a nightmare. Today I am honored to share the personal struggle of a brave mama...