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Crumble, Rebuild, and Revel: On Coming Out of Dark Places

Crumble, Rebuild, and Revel: On Coming Out of Dark Places

by Lori Mihalich-Levin | Mar 23, 2024 | Mindfulness, Working Dad, Working Mom

The first two months of 2024 were dark for me.  Dark in the cold season of winter, yes.  But also dark emotionally.  As I alluded to in earlier blog posts this year (about asking for help, practicing self-compassion, and the healing powers of walking), I felt many...
Asking for Help, and Saying YES When People Offer

Asking for Help, and Saying YES When People Offer

by Lori Mihalich-Levin | Jan 20, 2024 | Working Dad, Working Mom

I’m sure that as a working parent, you’ve been told to ask for help.  You’ve been told to lean on your village.  Get support.  And don’t try to muscle through. But if you’re anything like me, you’ve also ignored that message from time to time.  Figured you’d just sort...
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