by Lori Mihalich-Levin | Aug 31, 2024 | Mindfulness, Working Dad, Working Mom
In times of transition, I find myself looking for touchpoints. Touchpoints that connect me to myself. Remind me to slow down. And bring me joy. I try to remind myself – and everyone in the Mindful Return community – that transitions like the return to work after...
by Lori Mihalich-Levin | May 13, 2023 | Mindfulness, Working Mom
If this weekend is Mother’s Day where you live, this blog post is an invitation for you to pause for a moment to consider how you will be spending this day. (If you’re not in the US, I invite you to read on anyway. You can either pull this post out again on your own...
by Lori Mihalich-Levin | Jul 23, 2022 | Mindfulness
Is there anyone reading this who hasn’t felt an attack on their nervous system over the past weeks and months? Illness, and war, and guns, and the economy, and reproductive justice, and racism, and news and news and news…I’m one of many humans who is quite sensitive...
by Lori Mihalich-Levin | Dec 18, 2021 | Mindfulness
In the chaotic early days of working parenthood, someone suggested I set an intention for my day. She was certainly well-meaning. I was clearly – and obviously – floundering. And I probably (secretly) rolled my eyes at the suggestion. Feeling as though I had...
by Lori Mihalich-Levin | Jun 12, 2021 | Mindfulness, Working Dad
“Don’t blink,” or you’ll miss your children’s days as tiny beings, the wisdom goes. Yes, and “the days are long but the years are short,” we are also often reminded. Today, I’m so delighted to welcome Brian Anderson, Co-Founder & Executive Director of Fathering...