by Lori Mihalich-Levin | Oct 12, 2024 | Mindfulness, Working Dad, Working Mom
Sometimes, we live through months and years that are impossibly heavy and hard to describe. Hard to fathom. For my family, this year has often seemed so heavy, like the parade of hits that keeps on coming. And that’s only when we look inside our home, without...
by Lori Mihalich-Levin | May 16, 2020 | Mindfulness
Having trouble finding joy in these socially-distanced days? I admit, I’m a hugger…and not being able to reach out and squeeze so many people I care about has brought me profound sadness. Today, I am so pleased we are joined on the blog by Mia Durairaj –...
by Lori Mihalich-Levin | Mar 21, 2020 | Mindfulness
Knowing not what to say to you in this moment, I offer you an image: I am holding pain and joy in my pockets today. A dear friend once opened a yoga class with the teachings of Rabbi Simcha Bunim, a nineteenth-century Polish Hasidic master. He is credited with saying...