by Lori Mihalich-Levin | May 16, 2020 | Mindfulness
Having trouble finding joy in these socially-distanced days? I admit, I’m a hugger…and not being able to reach out and squeeze so many people I care about has brought me profound sadness. Today, I am so pleased we are joined on the blog by Mia Durairaj –...
by Lori Mihalich-Levin | Mar 21, 2020 | Mindfulness
Knowing not what to say to you in this moment, I offer you an image: I am holding pain and joy in my pockets today. A dear friend once opened a yoga class with the teachings of Rabbi Simcha Bunim, a nineteenth-century Polish Hasidic master. He is credited with saying...