My Insight Timer Meditation App Debut!

My Insight Timer Meditation App Debut!

In my decade as a working parent, the Insight Timer meditation app has been one of my most loyal and supportive companions.  Not all of our “friends” and mentors in life are individual humans, right?  Inspiring books, podcasts that help us feel seen, animals we can...
Why This Mama Loves Insight Timer

Why This Mama Loves Insight Timer

The app that has probably been on my phone the longest, and that has gotten the most consistent use over the past few years, has been Insight Timer.  It’s known both for its meditation timer, and for its amazing library of guided meditations and calming music.  It...