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What’s In Your Breastmilk?  A Vitamin Tutorial + COVID-19 Tips

What’s In Your Breastmilk? A Vitamin Tutorial + COVID-19 Tips

by Lori Mihalich-Levin | May 2, 2020 | Breastfeeding

What’s in your breastmilk?  Today on the Mindful Return blog, we’re thrilled to be joined by Dr. Stephanie Canale – physician and founder of a company called Lactation Lab that can test your breastmilk for nutritional sufficiency.  Dr. Canale’s own struggle with...
Breast Milk Storage Bags, Containers, and Pro Tips

Breast Milk Storage Bags, Containers, and Pro Tips

by Lori Mihalich-Levin | Mar 14, 2020 | Breastfeeding

Which breast milk storage bags are the best?  If I’m trying to cut down on single-use plastics, what alternatives do I have to these bags?  And what’s the best way to use these tools to store my breast milk?  Great questions, mama.  We’ve got answers. Back when my...
Cooler Bags for Breast Milk Storage and Transportation

Cooler Bags for Breast Milk Storage and Transportation

by Lori Mihalich-Levin | Mar 31, 2018 | Breastfeeding

If you’re a new mama heading on travel, there are all sorts of things to think through before you hop on a plane, train, or other mode of transport.  There’s the emotional dimension to leaving baby, to be sure.  And for those of you who are breastfeeding, there are...
Lunch and Snack Tips for Moms (Including Breastfeeding Moms) at the Office

Lunch and Snack Tips for Moms (Including Breastfeeding Moms) at the Office

by Lori Mihalich-Levin | Apr 15, 2017 | Breastfeeding

Figuring out how to feed myself when I went back to work after maternity leave definitely ranked high among my daily stressors.  And neither of my sons even had any food sensitivities!  Breastfeeding and pumping three times a day at the office left me STARVING at...
Is Milk Stork Worth It?  One Working, Traveling Mama Weighs In

Is Milk Stork Worth It? One Working, Traveling Mama Weighs In

by Lori Mihalich-Levin | Mar 5, 2016 | Uncategorized

Today I’m thrilled to have with us Liz Lapetina, a new mama and graduate of the Mindful Return E-Course.  Over in our course alumnae community, we were wondering about real-life experiences with Milk Stork.  This is the company that touts itself as “the...
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