by Lori Mihalich-Levin | Jul 23, 2022 | Mindfulness
Is there anyone reading this who hasn’t felt an attack on their nervous system over the past weeks and months? Illness, and war, and guns, and the economy, and reproductive justice, and racism, and news and news and news…I’m one of many humans who is quite sensitive...
by Lori Mihalich-Levin | Jan 4, 2020 | Mindfulness
In parenthood, who hasn’t wanted to run far away from screaming kids, work challenges, and daily anxieties? Today I offer you a refuge when you’re looking for a hiding spot: the present. The very first time my husband and I left the house with our oldest son, our...
