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3 Strategies That Help Me Through Change (Especially Changes I’m Dreading)

3 Strategies That Help Me Through Change (Especially Changes I’m Dreading)

by Lori Mihalich-Levin | May 29, 2021 | Mindfulness, Working Dad, Working Mom

For as hard and awful as the many lockdown months of the pandemic were for me and my family, I wound up finding some comfort and stability in the daily lack of change.  Every day in our house looked pretty much like the one before. We took hikes along the same...
You May Have Been Prepared for Labor…But Are you Prepared for Emotional Labor?

You May Have Been Prepared for Labor…But Are you Prepared for Emotional Labor?

by Lori Mihalich-Levin | May 26, 2018 | Uncategorized

The so-called “mental load” of caring for other human beings is real.  Today on the Mindful Return blog, Dr. Emma Basch is back with 7 practical ways to lighten that burden of new working parenthood. ********************************************* A few weeks ago on my...
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